Indian women take fitness as their part of beauty, it is a positive mind

According to the Philips Global Beauty Index, over 90 % of Indian women feel that a positive mindset, physical fitness and emotional balance are part of their beauty.

Some of the findings of the index are that Indian women are conscious and appreciative of their mental and physical health - and believe it to be part of their beauty regime, and are more comfortable in their skin than ever, said a statement. Of the women surveyed, 67 % said having self-respect makes them feel confident. Also, 63 % of them said happiness is their next most chosen confidence-booster.

As many as 87 % of the respondents said they are most likely to incorporate drinking water and 58 % agreed to exercising often as part of their beauty regime. Over 50 % of them said they practise yoga and 47 % said they meditate regularly. Then, 42 % of them said beauty industry is more focused on overall well-being than it was in the past. Over 52 % women are aspirational and look up to celebrities for their choices of beauty products.